|
|
| Author |
Message |
danjangula
Luke Warm
Joined: 02 Nov 2004
Posts: 300
|
 Posted: 11/14/04 - 20:26 Post subject: workout sites
|
|
|
I'm looking for some links to good workout sites. I've been lifting for about 6 months and got some really impressive results, just looking to take it up a notch and get a good program going.
thanks
|
|
|
Back to top
|
|
|
|
 |
Wulfheart
Sir Postalot
Joined: 12 Oct 2002
Posts: 1478
|
|
Posted: 11/14/04 - 20:39 Post subject:
|
|
|
|
Google will lead ya to some.
|
|
|
Back to top
|
|
|
|
|
Buntz
RealPoor Guru
Joined: 13 Oct 2002
Posts: 3340
Location: Banner Elk, N.C.
|
|
Posted: 11/14/04 - 21:14 Post subject:
|
|
|
|
you've been lifting for 6months..you say you've gotten good results and you don't already have a good program going? you sux =p
|
|
|
Back to top
|
|
|
|
|
danjangula
Luke Warm
Joined: 02 Nov 2004
Posts: 300
|
|
Posted: 11/14/04 - 21:16 Post subject:
|
|
|
yeah, I found a ton earlier, but there are always those really great sites that google woulden't bring up without being specific as hell.
i'm looking for something like a reference table where I could click a muscle and see numerous workouts for it.
|
|
|
Back to top
|
|
|
|
|
danjangula
Luke Warm
Joined: 02 Nov 2004
Posts: 300
|
|
Posted: 11/14/04 - 21:27 Post subject:
|
|
|
|
Right now my program is basically upper body 1 day, lower body the next. I just want to be sure I'm doing/not doing something that I'll regret later on.
|
|
|
Back to top
|
|
|
|
|
fompea
Can't Stop Posting
Joined: 16 Oct 2002
Posts: 650
Location: Las Vegas
|
|
Posted: 11/15/04 - 14:36 Post subject: Re: workout sites
|
|
|
| danjangula wrote: | I'm looking for some links to good workout sites. I've been lifting for about 6 months and got some really impressive results, just looking to take it up a notch and get a good program going.
thanks |
Steroids 
|
|
|
Back to top
|
|
|
|
|
Jakanden
RealPoor Master of Posts
Joined: 11 Nov 2003
Posts: 5334
Location: Fuck if I know - I am always lost
|
|
|
Back to top
|
|
|
|
|
Manuva
Banned
Joined: 12 Oct 2002
Posts: 2536
|
|
Posted: 11/15/04 - 15:26 Post subject:
|
|
|
|
Never neglect your squats and deadlifts.
|
|
|
Back to top
|
|
|
|
|
danjangula
Luke Warm
Joined: 02 Nov 2004
Posts: 300
|
|
Posted: 11/15/04 - 16:30 Post subject:
|
|
|
|
I just found a stack of posters in my gym with every body part and primary and secondary workouts of that part. and it's in color!!
|
|
|
Back to top
|
|
|
|
|
|
|
