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dablobb
Sir Postalot
Joined: 09 Oct 2004
Posts: 1263
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 Posted: 09/15/05 - 00:44 Post subject: working out
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Ive been working out for about 2 years and just recently started going to a gym, well ive never taken any kind of suppliments but i am currently taking CRE-ETHYL THUNDER made by Omega sports, my moms boyfriend said they made his max go up 30pnds in just 1 week, anyone have any experince in taking this one suppliment or CRE-EYTHL? suggestion would be apreciated.
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Yellow Journalist
RealPoor Sensei
Joined: 20 Oct 2002
Posts: 1973
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Posted: 09/15/05 - 01:58 Post subject:
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Ive said it once and ill say it again.
There is no substitue for for a good workout. That means no additives.
Has alot to do with your metabolism too. If you hang around all day and eat alot yes you are going to be a f****s.
If your active and run and workout and eat right yes youll be in shape.
If you resort to additives your lazy and dont want to put the time into working out. Meaning , your looking for miraculous change in your body... and getting it via additives is not the right way.
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dablobb
Sir Postalot
Joined: 09 Oct 2004
Posts: 1263
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Posted: 09/15/05 - 02:05 Post subject:
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a*****e, ima g*****n firefighter i do more work ina shift then you do all week
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Paden
RealPoor Master of Posts
Joined: 23 Oct 2002
Posts: 9362
Location: North CAROLINA!
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Posted: 09/15/05 - 02:16 Post subject:
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i've seen fat firefighters
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Mogling
RealPoor Guru
Joined: 29 Dec 2002
Posts: 2451
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Posted: 09/15/05 - 02:22 Post subject:
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| Paden wrote: | | i've seen fat firefighters |
TV dosent count.
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Devook
RealPoor Guru
Joined: 31 Mar 2004
Posts: 2374
Location: Ypsilanti or Troy, MI
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Posted: 09/15/05 - 02:32 Post subject:
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| Mogling wrote: | | Paden wrote: | | i've seen fat firefighters |
TV dosent count. |
This is a stupid response.
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Frostkiss
RealPoor Guru
Joined: 20 Oct 2002
Posts: 2018
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Posted: 09/15/05 - 02:37 Post subject:
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There's no substitute for a work out - but after 14 hours days at work getting your ass to the gym isn't all that easy either. I started with some supplements 2 months ago and it does give me more energy, enough to pack my bag when I get home and get to the gym a few times a week. Not sure how you react to ephedrine, but I wouldn't touch it - it made me shake like a leaf and my nose would run for hours.
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Fattguyy
RealPoor Master of Posts
Joined: 09 Sep 2003
Posts: 9911
Location: Shreveport, Louisiana
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Posted: 09/15/05 - 02:40 Post subject:
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I don't think Yellow was trying to be offensive..
However, Blobb is not fat in real life, I've known him since kindagarden, he works out reguarly, now I on the other hand, I am huge.
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Yellow Journalist
RealPoor Sensei
Joined: 20 Oct 2002
Posts: 1973
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Posted: 09/15/05 - 02:45 Post subject:
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| Quote: | | a*****e, ima g*****n firefighter i do more work ina shift then you do all week |
First off... a*****e. Are we talking about work?, working out? , or the fact that you are a firefighter.
I dont care about how much you work. You mentioned it. I dont care about you being a Firefighter. You mentioned it.
Comparing workload isnt relevant.... would you like to compare paychecks?
I simply commented on your easy way out as far as getting fit and building muscle. Taking enhancers is not the way.
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Yellow Journalist
RealPoor Sensei
Joined: 20 Oct 2002
Posts: 1973
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Posted: 09/15/05 - 02:56 Post subject:
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Im not all knowing or anything but I do know that Ephedrine isnt really good for your heart from what ive heard. That and it is more of a drug used for weight loss. It does stimulate mucus like you said .
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Nahualli
RealPoor Master of Posts
Joined: 11 Oct 2002
Posts: 8461
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Posted: 09/15/05 - 03:17 Post subject:
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| Yellow Journalist wrote: | | Quote: | | a*****e, ima g*****n firefighter i do more work ina shift then you do all week |
First off... a*****e. Are we talking about work?, working out? , or the fact that you are a firefighter.
I dont care about how much you work. You mentioned it. I dont care about you being a Firefighter. You mentioned it.
Comparing workload isnt relevant.... would you like to compare paychecks?
I simply commented on your easy way out as far as getting fit and building muscle. Taking enhancers is not the way. |
What he meant is that as a firefighter it's a very demanding job, demanding enough for it to be within the realm of possibility to be too tired to go to a gym without a little boost. It's not the physical work alone either, just the adrenaline rushes tire you out really fast also.
-Nah-
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Yellow Journalist
RealPoor Sensei
Joined: 20 Oct 2002
Posts: 1973
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Posted: 09/15/05 - 03:33 Post subject:
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My brother is a Firefighter. The calls are demanding but it is not everday that you deal with catastrophe. Its a kick back job in the down time. Alot of studying involved. But when shit hits the fan your the first to scrape it off.
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Paden
RealPoor Master of Posts
Joined: 23 Oct 2002
Posts: 9362
Location: North CAROLINA!
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Posted: 09/15/05 - 03:36 Post subject:
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| Mogling wrote: | | Paden wrote: | | i've seen fat firefighters |
TV dosent count. |
Uh I mean IRL
I could be one if I stoped smoking pot.
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Nahualli
RealPoor Master of Posts
Joined: 11 Oct 2002
Posts: 8461
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Posted: 09/15/05 - 03:50 Post subject:
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| Paden wrote: | | Mogling wrote: | | Paden wrote: | | i've seen fat firefighters |
TV dosent count. |
Uh I mean IRL
I could be one if I stoped smoking pot. |
Paden, smoking pot is the last thing that would keep you from being a firefighter.
-Nah-
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Fattguyy
RealPoor Master of Posts
Joined: 09 Sep 2003
Posts: 9911
Location: Shreveport, Louisiana
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Posted: 09/15/05 - 06:25 Post subject:
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| Nahualli wrote: | | Paden wrote: | | Mogling wrote: | | Paden wrote: | | i've seen fat firefighters |
TV dosent count. |
Uh I mean IRL
I could be one if I stoped smoking pot. |
Paden, smoking pot is the last thing that would keep you from being a firefighter.
-Nah- |
Yes, we agree!
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Occulis
RealPoor Jedi
Joined: 11 Oct 2002
Posts: 13293
Location: Moral Relativity Central
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Posted: 09/15/05 - 07:20 Post subject:
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shit yeah
i wanna learn about workin out? i go to an internet video game forum. how about learnin about hmmm everquest? well shit, then i'd go to the gym and ask around! if i wanted to learn about WoW I'd probably have to ask a personal trainer @ the YMCA though 
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atarom
Dalai Lama of RealPoor
Joined: 11 Oct 2002
Posts: 16398
Location: 375th st. Y
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Posted: 09/15/05 - 07:27 Post subject:
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lol oh shit dunn
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Ishmael
RealPoor Guru
Joined: 03 Jun 2005
Posts: 4446
Location: The US of A
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Posted: 09/15/05 - 12:09 Post subject:
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haha occ
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Maldek
RealPoor Guru
Joined: 16 Oct 2002
Posts: 2089
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Posted: 09/15/05 - 12:36 Post subject:
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yo sum1 give me a spot im going for 10 reps
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Rennol
RealPoor Guru
Joined: 11 Oct 2002
Posts: 3741
Location: Charleston, IL
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Posted: 09/15/05 - 14:16 Post subject:
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I don't mess with supps, I started working out about a year ago, gains are slow, but worth it... course I was starting from nothing...
However, I've heard that creatine is basically the only worthwhile supplement, do some research on it.
Make sure you eat right and don't overtrain, those are about the best pointers out there =p. See a good fitness trainer, not some quack, get someone with a real certification, like a C.S.C.S, certified strength and conditioning specialist.
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Mugaaz
RealPoor Guru
Joined: 16 Oct 2002
Posts: 3576
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Posted: 09/15/05 - 14:31 Post subject:
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| Occulis wrote: | shit yeah
i wanna learn about workin out? i go to an internet video game forum. how about learnin about hmmm everquest? well shit, then i'd go to the gym and ask around! if i wanted to learn about WoW I'd probably have to ask a personal trainer @ the YMCA though |
POTD.
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Zonk
Toomuchtimeonhands
Joined: 02 Jan 2003
Posts: 976
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Posted: 09/15/05 - 14:41 Post subject:
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get whey protein or if you wanna really gain just raw weight and not so much lean mass get major calorie protein shakes drink at least 2 a day other than that eat 5 times a day (shakes can be included as a meal) eat vegtables and fruit for carbs and other than that eat a bunch of lean protein like chicken and fish. eggs are also good.
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Zonk
Toomuchtimeonhands
Joined: 02 Jan 2003
Posts: 976
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Posted: 09/15/05 - 14:47 Post subject:
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also eat fruit too (Yogurt counts).
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Jukas
Toomuchtimeonhands
Joined: 19 Mar 2003
Posts: 896
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Posted: 09/15/05 - 14:48 Post subject:
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| Zonk wrote: | | get whey protein or if you wanna really gain just raw weight and not so much lean mass get major calorie protein shakes drink at least 2 a day other than that eat 5 times a day (shakes can be included as a meal) eat vegtables and fruit for carbs and other than that eat a bunch of lean protein like chicken and fish. eggs are also good. |
Why on earth would anyone want to just pack on bulk these days? I thought that went out in the 80's.
Do any chicks really dig thick muscle bound guys over lean toned muscle?
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Occulis
RealPoor Jedi
Joined: 11 Oct 2002
Posts: 13293
Location: Moral Relativity Central
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Posted: 09/15/05 - 15:16 Post subject:
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| Jukas wrote: | | Zonk wrote: | | get whey protein or if you wanna really gain just raw weight and not so much lean mass get major calorie protein shakes drink at least 2 a day other than that eat 5 times a day (shakes can be included as a meal) eat vegtables and fruit for carbs and other than that eat a bunch of lean protein like chicken and fish. eggs are also good. |
Why on earth would anyone want to just pack on bulk these days? I thought that went out in the 80's.
Do any chicks really dig thick muscle bound guys over lean toned muscle? |
I'LL f**k ANYTHING THAT MA-OOOVES!!
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lotek
RealPoor Sensei
Joined: 12 Oct 2002
Posts: 1598
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Posted: 09/15/05 - 15:23 Post subject:
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50cc's of dinabol. that will get ya where ya need to be
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Spiritz
RealPoor Sensei
Joined: 11 Oct 2002
Posts: 1969
Location: Huntington Beach, CA
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Posted: 09/15/05 - 15:31 Post subject:
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| lotek wrote: | | 50cc's of dinabol. that will get ya where ya need to be |
4true.
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Desaitar
RealPoor Guru
Joined: 30 Apr 2003
Posts: 2641
Location: whore island
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Posted: 09/15/05 - 16:36 Post subject:
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ive been workin out for about a year, i started using creatine a couple months ago, helps me quite a bit. i eat a protein bar or two a day along with eating/drinking healthy and often. im also an avid energy drink drinker and i down a vitamin every morning.
tuna = good .
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Manuva
Banned
Joined: 12 Oct 2002
Posts: 2536
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Posted: 09/15/05 - 19:40 Post subject:
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I would like to point out that blobb has a mother with a boyfriend who claims he increased his max 30lbs in one week, while crushing a can of Busch Light.
In short, I feel that blobb's mother is a trailer park w***e.
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Fattguyy
RealPoor Master of Posts
Joined: 09 Sep 2003
Posts: 9911
Location: Shreveport, Louisiana
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Posted: 09/15/05 - 20:48 Post subject:
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Blobb's mom has never lived in a trailer park.
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