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danjangula
Luke Warm
Joined: 02 Nov 2004
Posts: 300
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 Posted: 01/09/06 - 21:19 Post subject: awesome gainer shake I just made
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Got my blender out,
1 large banana
1 cup of rolled oats
2 scoops ON protein
2 tbs peanut butter
8oz milk
1 cup of ice.
oh f**k yea
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Zuldane
RealPoor Guru
Joined: 11 Oct 2002
Posts: 4057
Location: At sea.
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Posted: 01/09/06 - 21:36 Post subject:
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You have to exercise before that does anything good.
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danjangula
Luke Warm
Joined: 02 Nov 2004
Posts: 300
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Posted: 01/09/06 - 21:42 Post subject:
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oh shit u serious bro.. 
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That Lumberg Guy
RealPoor Guru
Joined: 23 Jun 2005
Posts: 3790
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Posted: 01/09/06 - 22:02 Post subject:
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That Lumberg Guy
RealPoor Guru
Joined: 23 Jun 2005
Posts: 3790
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Posted: 01/09/06 - 22:08 Post subject:
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Beefcake!
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Luturb
RealPoor Guru
Joined: 11 Oct 2002
Posts: 4042
Location: Livermore, California
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Posted: 01/09/06 - 22:28 Post subject:
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| That Lumberg Guy wrote: | |
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motherface
RealPoor Guru
Joined: 12 Mar 2003
Posts: 3407
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Posted: 01/09/06 - 23:19 Post subject:
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| That Lumberg Guy wrote: | | Beefcake! |
Memories...
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Venkmen
RealPoor Guru
Joined: 12 Oct 2002
Posts: 2260
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Posted: 01/09/06 - 23:35 Post subject:
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| motherface wrote: | | That Lumberg Guy wrote: | | Beefcake! |
Memories... |
Are they misty water-colored ones?
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kireol
RealPoor Master of Posts
Joined: 02 Aug 2003
Posts: 9517
Location: Royal Oak, MI
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Posted: 01/09/06 - 23:41 Post subject: Re: awesome gainer shake I just made
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| danjangula wrote: | Got my blender out,
1 large banana
1 cup of rolled oats
2 scoops ON protein
2 tbs peanut butter
8oz milk
1 cup of ice.
oh f**k yea |
good choice on the optimum nutrition  tastes good too
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Pags
RealPoor Guru
Joined: 11 Oct 2002
Posts: 3260
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Posted: 01/09/06 - 23:50 Post subject:
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| Luturb wrote: | | That Lumberg Guy wrote: | |
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Southpark is on right now!
"So you want to be a Lion huh??"
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Sutto
Sir Postalot
Joined: 18 Oct 2002
Posts: 1100
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Posted: 01/10/06 - 00:43 Post subject:
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i ran 2 1/2 miles and biked 15 today.... and i eat as much meat as i want and tons of water...
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danjangula
Luke Warm
Joined: 02 Nov 2004
Posts: 300
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Posted: 01/10/06 - 02:11 Post subject: Re: awesome gainer shake I just made
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| kireol wrote: | | danjangula wrote: | Got my blender out,
1 large banana
1 cup of rolled oats
2 scoops ON protein
2 tbs peanut butter
8oz milk
1 cup of ice.
oh f**k yea |
good choice on the optimum nutrition tastes good too |
I go to an Optimum Fitness gym, also. I know the owner and lent him a heavy boxing bag he set up in there, and now all the workers give me cost prices on everything in the store.
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Luturb
RealPoor Guru
Joined: 11 Oct 2002
Posts: 4042
Location: Livermore, California
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Posted: 01/10/06 - 03:35 Post subject: Re: awesome gainer shake I just made
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| danjangula wrote: | | kireol wrote: | | danjangula wrote: | Got my blender out,
1 large banana
1 cup of rolled oats
2 scoops ON protein
2 tbs peanut butter
8oz milk
1 cup of ice.
oh f**k yea |
good choice on the optimum nutrition tastes good too |
I go to an Optimum Fitness gym, also. I know the owner and lent him a heavy boxing bag he set up in there, and now all the workers give me cost prices on everything in the store. |
UR gonna be so HUGE. That's good cause girls only like you if you are HUGE. They R gonna be all over you....once ur HUGE. Gainer shakes will make u HUGE.
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Tura
RealPoor Guru
Joined: 29 Oct 2003
Posts: 4865
Location: Raleigh, NC
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Posted: 01/10/06 - 10:48 Post subject: Re: awesome gainer shake I just made
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| Luturb wrote: | | danjangula wrote: | | kireol wrote: | | danjangula wrote: | Got my blender out,
1 large banana
1 cup of rolled oats
2 scoops ON protein
2 tbs peanut butter
8oz milk
1 cup of ice.
oh f**k yea |
good choice on the optimum nutrition tastes good too |
I go to an Optimum Fitness gym, also. I know the owner and lent him a heavy boxing bag he set up in there, and now all the workers give me cost prices on everything in the store. |
UR gonna be so HUGE. That's good cause girls only like you if you are HUGE. They R gonna be all over you....once ur HUGE. Gainer shakes will make u HUGE. |
which is braggable...
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Rennol
RealPoor Guru
Joined: 11 Oct 2002
Posts: 3741
Location: Charleston, IL
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Posted: 01/10/06 - 11:09 Post subject: Re: awesome gainer shake I just made
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| Tura wrote: | | Luturb wrote: | | danjangula wrote: | | kireol wrote: | | danjangula wrote: | Got my blender out,
1 large banana
1 cup of rolled oats
2 scoops ON protein
2 tbs peanut butter
8oz milk
1 cup of ice.
oh f**k yea |
good choice on the optimum nutrition tastes good too |
I go to an Optimum Fitness gym, also. I know the owner and lent him a heavy boxing bag he set up in there, and now all the workers give me cost prices on everything in the store. |
UR gonna be so HUGE. That's good cause girls only like you if you are HUGE. They R gonna be all over you....once ur HUGE. Gainer shakes will make u HUGE. |
which is braggable... |
Actually, being built is pretty braggable. It's also the kind of thing you don't need to say anything about, because it's plain to anyone that knows.
All it is is hard work, day in, day out. There is no substitute for busting your ass, eating right, and being healthy. It's funny to watch people deride those who are trying to be stronger, more physically capable. Being in control of your body and being fit is one of the best feelings in the world.
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Occulis
RealPoor Jedi
Joined: 11 Oct 2002
Posts: 13293
Location: Moral Relativity Central
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Posted: 01/10/06 - 11:25 Post subject: Re: awesome gainer shake I just made
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| Luturb wrote: | | UR gonna be so HUGE. That's good cause girls only like you if you are HUGE. They R gonna be all over you....once ur HUGE. Gainer shakes will make u HUGE. |
loololololol
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Tura
RealPoor Guru
Joined: 29 Oct 2003
Posts: 4865
Location: Raleigh, NC
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Posted: 01/10/06 - 11:46 Post subject: Re: awesome gainer shake I just made
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| Rennol wrote: | | Tura wrote: | | Luturb wrote: | | danjangula wrote: | | kireol wrote: | | danjangula wrote: | Got my blender out,
1 large banana
1 cup of rolled oats
2 scoops ON protein
2 tbs peanut butter
8oz milk
1 cup of ice.
oh f**k yea |
good choice on the optimum nutrition tastes good too |
I go to an Optimum Fitness gym, also. I know the owner and lent him a heavy boxing bag he set up in there, and now all the workers give me cost prices on everything in the store. |
UR gonna be so HUGE. That's good cause girls only like you if you are HUGE. They R gonna be all over you....once ur HUGE. Gainer shakes will make u HUGE. |
which is braggable... |
Actually, being built is pretty braggable. It's also the kind of thing you don't need to say anything about, because it's plain to anyone that knows.
All it is is hard work, day in, day out. There is no substitute for busting your ass, eating right, and being healthy. It's funny to watch people deride those who are trying to be stronger, more physically capable. Being in control of your body and being fit is one of the best feelings in the world. |
Way to miss the joke there buccaroo.
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Rennol
RealPoor Guru
Joined: 11 Oct 2002
Posts: 3741
Location: Charleston, IL
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Posted: 01/10/06 - 13:02 Post subject: Re: awesome gainer shake I just made
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| Tura wrote: | | Rennol wrote: | | Tura wrote: | | Luturb wrote: | | danjangula wrote: | | kireol wrote: | | danjangula wrote: | Got my blender out,
1 large banana
1 cup of rolled oats
2 scoops ON protein
2 tbs peanut butter
8oz milk
1 cup of ice.
oh f**k yea |
good choice on the optimum nutrition tastes good too |
I go to an Optimum Fitness gym, also. I know the owner and lent him a heavy boxing bag he set up in there, and now all the workers give me cost prices on everything in the store. |
UR gonna be so HUGE. That's good cause girls only like you if you are HUGE. They R gonna be all over you....once ur HUGE. Gainer shakes will make u HUGE. |
which is braggable... |
Actually, being built is pretty braggable. It's also the kind of thing you don't need to say anything about, because it's plain to anyone that knows.
All it is is hard work, day in, day out. There is no substitute for busting your ass, eating right, and being healthy. It's funny to watch people deride those who are trying to be stronger, more physically capable. Being in control of your body and being fit is one of the best feelings in the world. |
Way to miss the joke there buccaroo. |
Gahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh bah oh well. =p
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Zimzulu
Toomuchtimeonhands
Joined: 02 Dec 2005
Posts: 883
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Posted: 01/10/06 - 13:30 Post subject: Re: awesome gainer shake I just made
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| Rennol wrote: | | Tura wrote: | | Luturb wrote: | | danjangula wrote: | | kireol wrote: | | danjangula wrote: | Got my blender out,
1 large banana
1 cup of rolled oats
2 scoops ON protein
2 tbs peanut butter
8oz milk
1 cup of ice.
oh f**k yea |
good choice on the optimum nutrition tastes good too |
I go to an Optimum Fitness gym, also. I know the owner and lent him a heavy boxing bag he set up in there, and now all the workers give me cost prices on everything in the store. |
UR gonna be so HUGE. That's good cause girls only like you if you are HUGE. They R gonna be all over you....once ur HUGE. Gainer shakes will make u HUGE. |
which is braggable... |
Actually, being built is pretty braggable. It's also the kind of thing you don't need to say anything about, because it's plain to anyone that knows.
All it is is hard work, day in, day out. There is no substitute for busting your ass, eating right, and being healthy. It's funny to watch people deride those who are trying to be stronger, more physically capable. Being in control of your body and being fit is one of the best feelings in the world. |
But it won't save you money on your car insurance!
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That Lumberg Guy
RealPoor Guru
Joined: 23 Jun 2005
Posts: 3790
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Posted: 01/10/06 - 17:49 Post subject: Re: awesome gainer shake I just made
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| Occulis wrote: | | Luturb wrote: | | UR gonna be so HUGE. That's good cause girls only like you if you are HUGE. They R gonna be all over you....once ur HUGE. Gainer shakes will make u HUGE. |
loololololol |
I lololololed
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kireol
RealPoor Master of Posts
Joined: 02 Aug 2003
Posts: 9517
Location: Royal Oak, MI
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Alarach
Banned
Joined: 11 Oct 2002
Posts: 597
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Posted: 01/11/06 - 00:12 Post subject:
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Hey danjangula, I also have a free protein sample for you. All you have to do is close your eyes and suck it out of this hose . . .
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kireol
RealPoor Master of Posts
Joined: 02 Aug 2003
Posts: 9517
Location: Royal Oak, MI
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Posted: 01/11/06 - 00:23 Post subject:
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| Alarach wrote: | | Hey danjangula, I also have a free protein sample for you. All you have to do is close your eyes and suck it out of this hose . . . |
| Quote: | #1 Name: Overon () Date: 10/19 @ 11:52 AM PST
GM event on Tunare, Not Tarew Marr, Fix Aurum ! =)
#2 Name: Mackavelli Iceblood () Date: 10/19 @ 12:34 PM PST
LET THEM WEAKEN IT!!!
#3 Name: orenn () Date: 10/19 @ 13:26 PM PST
why do people's comments so rarely make sense?
i think this was a really cool thing for them to do. they need to do this sort of thing more often.
#4 Name: sponng (npalmer@brassring.com) Date: 10/19 @ 14:08 PM PST
Let Them Weakin it is a guild that posts these messages.
-GuildMama Kzazua-
Dark Legion, Xegony
#5 Name: Tylah () Date: 10/19 @ 14:11 PM PST
i wish they could do this on more servers...sounds fun
#6 Name: OnTunare () Date: 10/19 @ 16:22 PM PST
In my 4 months on Tunare, this is the first GM event I've heard of... and I missed it!
#7 Name: Alarach () Date: 10/19 @ 19:26 PM PST
No.. "LET THEM WEAKEN IT!" is the famous battle cry of Mackaveli, as he commanded his guild to let a rival guild weaken a dragon before moving in to take the kill.
#8 Name: Coltrane (macphu@yahoo.com) Date: 10/19 @ 21:20 PM PST
figures it would be on a blue server. yesh man, why can't Rallos have cool events like this,you blue guys have it so good, but i wont be in candyland anytime soon. grats to the guy who got really nice item.
#9 Name: Overon () Date: 10/20 @ 11:55 AM PST
Yes ALarach, I was at the famous 'Let Them Weaken It' battle. All that was good for was basically establishing the huge "Let Them Weaken It" thing, and I can say "I WAS THERE!", It's better than saying you were at woodstock =P |
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Alarach
Banned
Joined: 11 Oct 2002
Posts: 597
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Posted: 01/11/06 - 00:32 Post subject:
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Indeed.
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kireol
RealPoor Master of Posts
Joined: 02 Aug 2003
Posts: 9517
Location: Royal Oak, MI
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Posted: 01/11/06 - 00:33 Post subject:
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it's sad that that happened so long ago. It's like listening to the radio and then remembering that the song that you are listening to is like 10 years old
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Yellow Journalist
RealPoor Sensei
Joined: 20 Oct 2002
Posts: 1973
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Posted: 01/11/06 - 00:35 Post subject: Re: awesome gainer shake I just made
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| That Lumberg Guy wrote: | | Occulis wrote: | | Luturb wrote: | | UR gonna be so HUGE. That's good cause girls only like you if you are HUGE. They R gonna be all over you....once ur HUGE. Gainer shakes will make u HUGE. |
loololololol |
I lololololed |
Lol - dan the meat head
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