Need help with downloading TV series

do you guys use IRC or what? Provide links with how to do it and what not. I'm looking specifically for all seasons of "Las Vegas" and season 1 of the show "24". Thanks in advance

Las Vegas rocks, only shows i really watch weekly are it and the OC

Step 1: Download a BitTorrent program.
BitTornado (perfect if you don't want to download many files at once) or Azureus (Great to download many files at once - or queue them)

Step 2: Get the .torrent
http://www.btefnet.net/ is prob the fastest TV Show page out there, for which you don't have to register - otherwise www.elitetorrents.org is the way to go.

Neither of them hosts old files though, so you won't have any luck with the two things you need.

First season of 24 and S1 Las Vegas can be found here - be advised that it's prob not going to be a very fast download though. BitTorrent is mostly used for newer files.